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Dr. Adams' Newsletter: Fall '04
Effective Communications, Inc
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Beauty and Fitness Tips, News and Trends . The Adams-Seckel Center On-Line Newsletter
Fall 2004
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In This Issue
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  • New Services at The Adams-Seckel Center
  • Product Update
  • Build A Stronger Core
  • Q & A

  • New Services at The Adams-Seckel Center
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    Intense Pulsed Light (IPL) is used to create gradual, natural improvements in skin conditions.

    IPL can be used to treat issues including:

  • Fine lines and wrinkles
  • Age spots and sun damage
  • Acne scarring
  • Symptoms of Rosacea
  • Birthmarks
  • IPL works by delivering light to the skin surface in precise pain-free pulses. It can be used to treat areas including: face, neck, chest, and hands.

    On average, 4 - 6 treatments scheduled at 3 week intervals are recommended. Sessions usually last 20 minutes.

    More on IPL ª

    Micropigmentation is the application of "permanent make-up." It's most commonly used to enhance eyebrows, eyelashes, lip line, the areola, or to correct scarring and uneven pigmentation.

    In a process similar to tattooing, granules of FDA approved pigment are implanted below the skin's surface for cosmetic and/or corrective enhancement. Two 30-40 minute treatments are usually needed, and are spaced one or more weeks apart.

    Micropigmentation is a good alternative for women with make-up allergies. It's not, however, meant to replace make-up altogether.

    More On Micropigmentation ª

    Product Update
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    In July, the U.S. Food and Drug Administration (FDA) approved BotoxÆ for the treatment of severe underarm sweating, a condition called primary axillary hyperhidrosis.

    The condition is characterized by excessive sweating of the forehead, underarms, palms, or soles of the feet. It affects approx. 1% of the population, and tends to run in families.

    BotoxÆ, which in this case works by inhibiting sweat gland stimulation, has proven to be effective even in cases where topical treatments have failed. Tests showed few complications with high patient satisfaction rates.

    Other Uses for Botox ª

    Build A Stronger Core
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    The muscles of your back and abdominal region take a lot of abuse throughout the day. Walking, bending, lifting, and even sitting can put strain on your core.

    A lack of good core strength, can lead to lower back pain, injury, and poor posture just to name a few. If you play sports, your core muscles are critical to good performance.

    People tend to look at the muscles of the back and abdomen as separate areas. In reality, the two groups are interconnected. You must train both areas, or you can throw off your body's alignment.

    The back is prone to injury, so be sure not to over train. Limit the number of training sessions to about 3 per week (30 minutes each) with a day of rest in between. Beginners, start by alternating 2 back training sessions per week with 2 days rest.

    Back

  • Reverse Flyes
  • One Arm Dumbbell Row
  • Back Extension
  • Abdominals

  • Crunches
  • Physio Ball Crunches
  • V-Ups
  • Click here for detailed instructions

    Perform 3 sets of all exercises, alternating full sets of back exercises with full sets of abdominal exercises.

    Beginners should consult with their physician prior to starting any exercise program. If you've never lifted weights, you may want to consult with a personal trainer for one on one instruction and to develop a personalized exercise program.

    Click here for more tips ª

    Q & A
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    In my 25 years in practice, I've received thousands of questions from patients. While many of these are patient specific, some of the more common are:

    Q: Acne Scarring - I have acne scars on my face. Some are deep while some are not. Is there an effective, uniform way to get rid of these?

    A: Acne scars are fairly common. We offer a number of procedures that have had great results. These include laser resurfacing, IPL, and dermabrasion. No one treatment is effective in all cases, so I definitely need to evaluate patients prior to recommending a treatment.

    Q: Where Do You Perform Surgery - Do you perform surgery in a hospital, or is it done at your own surgical center?

    A: The Adams-Seckel Center has it's own surgical facility at our Peabody location. However, I also have operating privileges at Union Hospital and other Boston area medical centers.

    If you have a question that you would like answered, please contact me via e-mail dradams@adamscenter.com, or phone at 617.262.2208


    Click here for more Q & A ª

    Advances in Cosmetic Surgery

    The field of Cosmetic Surgery continues to change rapidly.

    Breakthroughs in surgical techniques, minimally invasive wrinkle fillers, and laser/light based treatments have revolutionized the field.

    Cosmetic Surgery has gone from something that was once thought to be cost prohibitive for most people, to being mainstream. The best part of this change is that we really can all look and feel more youthful for longer portions of our lives.

    I am committed to offering patients the most up-to- date, reliable treatments available. IPL, Micropigmentation, and new uses for Botox are just a few of the many new procedures and treatments available at The Adams-Seckel Center.

    Please visit our website for more detailed information on these and other services we offer.

    William P. Adams, M.D., F.A.C.S.

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    The Adams-Seckel Center · 18 Newbury Street · 4th Floor · Boston · MA · 02116

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